Podcast
Lansing is both the founder of Integrated Awareness and principal of Touchstone, a healing center in Cotati, California, devoted to that purpose. Lansing has taught IA for 30 years in North America, guiding people to awaken their innate healing abilities. He teaches and models a healers most important duty � to recognize and respond to the whole person. First broadcast June 2005
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Senior Focus is the voice of Auckland's senior community. In recognition of the diversity of seniors, the hosts bring senior leaders and experts to the show to explore a wide range of topics. If you’re over 50, tune to Senior Focus for comprehensive information on the policies and events that impact on seniors’ wellbeing.