Podcast
Green Planet
Lynda Wharton - Women's Health
Lynda is well known as a health researcher, columnist and author. She is a regular columnist for Mindfood magazine, Fitness Life and Australian Nature and health. Tim talks to Lynda about her most recent book, Wellbeing�. Its 400 pages cover many aspects of female health and wellbeing from a holistic perspective.
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Mike delves into his extensive back catalogue of musical treasure to bring you a selection of soul music, with everything from the hits and the b-sides to the forgotten gems.
Senior Focus
Senior Focus is the voice of Auckland's senior community. In recognition of the diversity of seniors, the hosts bring senior leaders and experts to the show to explore a wide range of topics. If you’re over 50, tune to Senior Focus for comprehensive information on the policies and events that impact on seniors’ wellbeing.
Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
