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Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation

Answering all your questions related to property investment, market trends and tenancy, Property Matters is a show for homeowners, renters and anyone looking for advice on their housing situation. Got a question for the show? Contact them on propertymatters@barfoot.co.nz.

Brought to you by Barfoot and Thompson.

Playing a song from his collection of 45’s, LP’s and CD’s for every year since 1964, Roger Bowie takes you on an eclectic journey through 50 years of music. With every third show dedicated solely to Americana, Roger’s Eclectic Journey is a musical voyage. Tune in for tales of his own travels and the music that has taken him round the world.