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Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation

Pasifika Wire Live is a talanoa/chat show featuring people and topics of interest to Pasifika and the wider community. Started in 2020 by Gary and Gladys Shingles, Pasifika Wire aims to connect the voices of our communities to gain a wider understanding of the way things are.

About us :

Gary has worked in IT and the technical aspects of broadcasting for over 25 years. Gladys is a broadcaster and journalist who has also worked in the health and public sectors. Both have worked in and around Pacific media and broadcasting.

Third and Footlong show is an insight into all things NFL and College Football, whilst discussing food and culture from across the United States. Weekly takes on games, the movers and shakers as well as a good dose of humour. The show is presented by Darran Lees and DT, and you can hear it on Planet FM Every Monday night at 7pm.