Podcast
A young Congolese-Kiwi-South African woman, Vira is Chairperson of the New Zealand National Refugee Youth Council, which advocates for, engages & supports refugee background youth around Aotearoa New Zealand. Vira is an outstanding poet who writes about intersections of feminism, race, African identity and many other poignant topics. In this episode we talk about Vira’s poetry, being true to her voice, black-kiwi representation in New Zealand, what it means to be an advocate in this day and age, and Vira's “hot take” on young people and the future.
Presented by an experienced English teacher who understands the needs of his fellow migrants, these 30 minute lessons cover all aspects of English including Pronunciation, Speaking, Listening, Reading and Writing. Hear how to improve English for general and workplace communication, social interactions, job interviews, IELTS and academic writing, along with interviews with migrants and English experts.
Senior Focus is the voice of Auckland's senior community. In recognition of the diversity of seniors, the hosts bring senior leaders and experts to the show to explore a wide range of topics. If you’re over 50, tune to Senior Focus for comprehensive information on the policies and events that impact on seniors’ wellbeing.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation